平常有去健身房锻炼的习惯。今天早午饭都吃了，下午第一节课完事之后收拾收拾就去锻炼了（健身搭子有事就我自己去）。
今天练的深蹲，没有搭子就没上大重量，在做了5*10之后感觉不错，但是在第六组做完之后走两步就慢 ..
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